mysignsoflife

I’m thankful for laughter.

It’s a well-known fact that a large percentage of the population experiences depression during the holidays, myself included.  They say laughter is the best medicine… 

If you are like me and feeling that seasonal depression monster creeping up on you, read on and watch some of the video below ~ you will laugh and doctors have proven that the simple act of laughing is credited with the increased the release of endorphins, the bodies natural painkiller and protector against depression.  

 Watch these Thanksgiving funnies:

Did you know:

Laughing conditions the abdominal muscles…

Did you know:

Laughing releases an enzyme that protects the stomach from forming ulcers.

Did you know:  Laughing reduces your blood pressure and heart rate.

Laughter is contagious,

so laugh out loud,

laugh hard,

laugh deep.